Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
Dietician Komal Jethmalani provides expert help.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Dr Anurag Shrimal tells you how simple lifestyle changes can keep your liver healthy.
"Pregnant women should detach themselves from desire, anger, attachment, hatred and lust. Avoid bad company and be with good people," the tract, issued by the government-funded Central Council for Research in Yoga and Naturopathy, says.
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
'Seek medical help if after five days of the first symptom the fever has not subsided.'
Cat lovers, these pics are meant for you!
Retail inflation fell to a 15-month low of 5.66 per cent in March, mainly due to a decline in food prices, government data showed on Wednesday. The inflation figure in March is within the RBI's comfort zone as it is below 6 per cent. The retail inflation based on Consumer Price Index (CPI) was 6.44 per cent in February 2023 and 6.95 per cent in the year-ago period.
The finance minister's assertion that industry should not expect any spectacular announcements in the 2024 interim Budget suggest that the electoral imperatives of more tax concessions or higher expenditure on welfarist programmes could be far less pronounced than they were before the 2019 interim Budget, expects A K Bhattacharya.
Summer calls for a light brunch with fresh berries and chicken or grilled paneer.
The recovering valuations, will lead to enhanced optimism among investors about funding startups.
The recent equity market weakness has sobered up investor mood, but the coming festive season is keeping analysts upbeat on stocks related to the consumption basket. Among the lot, fast-moving consumer goods (FMCG), retail, and consumer electronics segments are expected to do well over the next few months, and investors should thus selectively take bets in these pockets, analysts suggest. "We expect good volume growth for the FMCG sector during the festive season with some improvement in rural demand.
Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
This sweet, thirst-quenching fruit will not only keep you hydrated but also reduce the chances of getting cancer.
Think, says Nikita Puri, before you eat.
The actor's guide to a healthy skin and a long-lasting relationship.
She has sought a high-level inquiry into his disappearance as well as the recent rejection of his plea for voluntary retirement.
A wonderful addition to your weekend spread.
In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
She has shown shrewdness, sensitivity, and courage. All of these will be needed in ample quantities for the real challenge that will emerge after the elections, notes Shreekant Sambrani.
'We have been given time to look deep within, learn to laugh again, to understand that there is so much more to life than just trying to make life happen.'
A new study revealed how popular diets helped participants lose weight and improve their health.
A simple Estonian soup that's much tastier than you imagine.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Oncologist Dr Zankhana Buch, AyurVAID Hospital tells us why these foods could help you lead a healthy lifestyle.
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
Here are six foods you must include in your diet that are healthy and will help you manage your weight better
Throwing a BBQ party for family and friends? It's time to take detailed notes from the Mehrotras.
The transmogrification of Prime Minister Modi to Saint Modi began with the ground-breaking ceremony of the Ram temple in Ayodhya. By identifying himself with Lord Ram, Modi raised himself in popular imagination to a saintly person.
The best summer foods of India
Afternoon hunger pangs can be kept at bay with a healthy Indian-style corn-on-the-cob snack.
A simple recipe made without onion and garlic.
Dietician Komal Jethmalani provides expert help.
Stress is one of the leading causes of premature greying, warns Dr Monica Chahar.
The petitioner's lawyer interjected the rules are being framed for the last 5-6 years but nothing concrete has been done yet.
